Brain Boost

Ginkgo biloba boosts brain function by improving blood flow, protecting against oxidative stress with its antioxidant properties, and supporting neurotransmitters like dopamine and acetylcholine. It may reduce inflammation and slow cognitive decline, benefiting memory and focus. Ginkgo is often used in teas, capsules, or tinctures to enhance mental clarity and protect against disorders like Alzheimer's.  The dosage would be 20 drops in the morning with your first drink or meal.