Winter Warrior Blend

A tea blend made with Elderberries, Elder Flower, Golden Seal, Boneset, Mullein, Lemon Balm, Marshmallow Root, Peppermint, Eucalyptus, Sage, Calendula, Golden Rod, Iron Weed, Rabbit Tobacco, Spearmint, Apple Mint, Rose Petals, Blue Hibiscus, and Cosmos forms a powerful natural remedy to combat colds and flu. These ingredients work together to boost immunity, relieve congestion, soothe the throat, and reduce inflammation.

🌿 How This Blend Supports Cold and Flu Relief:

1. Immune Boosting and Antiviral Support

• Elderberries & Elder Flower – Rich in antioxidants and vitamin C, elderberries help reduce the severity and duration of colds by boosting the immune system. Elderflower promotes sweating, helping to break fevers.
• Golden Seal – A natural antimicrobial and immune stimulant, Golden Seal helps fight infections and clear mucus from the sinuses.
• Iron Weed – Supports immune function and may help reduce inflammation, aiding the body’s defenses against viral infections.

2. Respiratory Relief

• Mullein & Eucalyptus – Known for opening airways and easing chest congestion, these herbs help soothe coughs and reduce lung inflammation.
• Rabbit Tobacco – Acts as a decongestant and supports respiratory health by loosening mucus and calming persistent coughs.
• Peppermint & Spearmint – Clear nasal passages and soothe the throat with their menthol properties, promoting easier breathing.

3. Fever and Inflammation Reduction

• Boneset – Traditionally used to reduce fever, relieve body aches, and support recovery from flu-like symptoms.
• Calendula & Golden Rod – Anti-inflammatory and antimicrobial, these herbs help reduce swelling and soothe irritated tissues.

4. Throat Soothing and Mucosal Healing

• Marshmallow Root – Coats the throat with a soothing layer that reduces irritation, relieves dry coughs, and calms sore throats.
• Lemon Balm & Sage – Eases throat pain, calm inflammation, and provides antiviral benefits, promoting relaxation and recovery.

5. Relaxation and Comfort

• Rose Petals, Apple Mint, and Blue Hibiscus – Add a gentle floral touch that calms the nerves, uplifts the spirit, and reduces stress, encouraging restful sleep which is essential for healing.
• Cosmos – Contributes mild sedative properties to promote relaxation and ease discomfort.

The Result:

This blend works holistically to fight off infection, reduce symptoms, and promote overall wellness during colds and flu. It's a comforting, fragrant way to support your body’s healing process naturally.